Corporate Yoga & wellness
The workforce is filled with people wearing countless hats. While being able to “do it all” is celebrated in many ways, at the end of the day we are human beings, not human doings! AND, we must have jobs, make money, support ourselves and our families as best we can. That’s where this magic comes in! Paige has been leading yoga, meditation, mindfulness, stress relief, embodiment practices, and other therapeutic modalities for almost a decade. With her formal education in psychology and human behavior, she has an approach that will land in concrete and tangible ways to support the whole person or group.
WELLNESS PACKAGES:
Weekly or bi-weekly on-site yoga classes at your office or facility. I come to you — all I need is an open space (a conference room, a stretch room, a gym, even a rooftop). Mats provided if needed.
Sessions can be tailored to all levels — from "I've never touched my toes" to your office yogis who want a real flow, chair yoga, etc.
ONE TIME WELLNESS EVENTS:
A single session for a team in office or offsite, a wellness day, retreat, or professional development event. Perfect for trying it out before committing to a regular program. Especially wonderful if you already offer company wide retreats and need a retreat professional!
Why work with Paige
I'm not just a yoga teacher. I'm a psychology educator, a trauma-informed practitioner, a coach, and an experienced program leader who has facilitated trainings retreats for groups of of all sizes — managing every detail from programming, curriculum, group dynamics and personal development.
Credentials & Benefit to your team
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I understand stress, mental health, nervous system regulation, and human behavior — not just poses.
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Experienced Registered Yoga Teacher with 2,000+ hours of teaching. And. 1000 hours training teachers. Your team is in qualified hands.
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Trained to create safe, supportive spaces for all populations
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Currently pursuing advanced certification in integrative yoga therapy at Kripalu.
Get In Touch
If you're interested in working with PG Yoga, complete the form with a few details about your team & ideas. We'll review your message and get back to you within 48 hours.